My Morning Run

I ran an easy 59:29 minute run. I felt OK today. I ran the first 30 min with the people I help train. They did well today and worked hard! They, too, did the hill surges. And the 2nd part of my run was all alone. 😦 It is weird running by myself. I have been spoiled this past year with all the amazing and talented runners that I am able to run with.