In-door Track

Indoor track started up today for the high school kids. For those of you who don’t know me, I coach high school cross country and track & field. I have been doing it for 5 years now and love it! I sent the runners on a 6 to 6 1/2 mile run (for those that have been running in the off-season)… And the others we started off with running/walking 2 to 3 miles. It was good to see where everyone is at.

We have many of the returnees that are out of shape… I was a little surprised but I know they will work hard to get back into shape.