Cross Country Practice

I just sent the high school runners on a 7 mile easy recovery run after their hard workout yesterday of hill repeats… They were happy to hear that it was an easy day. 🙂 They are all a good group of kids!!! They work hard and listen well.

My kids usually come with me but their G-Goat (grandma) took them to the pet store. I guess I would be lying if I said my kids loved coming with me every time… But for the most part they do like to come to practices with me. The kids I coach are really fun with them… I hope my kids grow up liking this sport! 😉