Skip to content

Cross Country Mile Repeats

September 16, 2013

20130916-205347.jpg
We had the kids do the downhill mile repeats… Everyone did one, a little more than half did two and only half finished out the 3rd one. These are tough but as coaches we were surprised by the number of kids not finishing out the 3rd one. We do have a good group of runners so I guess we weren’t expecting that outcome. For those that ran all 3 they did well and ran them hard! As I said before… They are tough.

From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Is it healthful?

Simple & science backed health tips, product & service reviews.

Run Long Run Strong

A journey towards ultra-marathon completion

Chocolate Covered Race Medals

Where I race to the chocolate bar

Running On Healthy

Living Life Healthy, Fit, and Happy

Mother Racer

Mother, Wife, Coach, RACER

Barlow Family

Mother, Wife, Coach, RACER