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Run This Morning

October 29, 2013

I met up with Scott, Melissa and Amber for a good 7 mile run (the Dairy loop). We ran it in 55:15. The 1st half we worked our way up the hills and the 2nd half we picked up our pace and cruised down back to the school. It felt good and the company was great!

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  1. Scott permalink

    Thanks Jen! Loved the run this morning! My Garmin says our last 3 miles were: Mile 5=7:32 Mile 6=7:21 Mile 7=7:12 We should’ve ran one more mile to get into the high 6’s just for fun! 🙂

    • We were cruising the last 3 miles! Thanks for meeting up. I like when you 2 come out with us… we need to make it more often!

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