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Morning Run…

November 4, 2013

So I met up with Amber this morning. I took a few steps and felt a sharp pain in my right upper buttocks. I tried to run but could not… I went a whole 50 seconds today… I have no idea what is wrong. I did talk with Hawk (from Runners Corner) today for a while and he gave me great tips on different stretches… I have Ragnar in Las Vegas this weekend so it better be ok!!!

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