Run with the HS Kids

We held cross country practice this morning so I decided to run with the kids. I also took my brother-in-law’s dog…

It was a little hard to run with him for the 1st couple of miles but either the dog got tired or he learned how to run. 🙂 The kids went on a 6 to 6 1/2 mile run. I think I went on a 4 1/2, maybe more… I ran a total of 34:58, with 6 strides. Rough day. 🙂 I really don’t remember how I felt or how my legs were because of the dog. So that is always good…