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Spin Class

December 12, 2013

Amber, Z and I went to spin class at South Valley Gym this morning. It was a 60 min class and it was good! My quads were burning at times, then my calves at other times and then I would feel my butt being worked out. I liked it! 🙂 Gina, the instructor, does a good job.

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I didn’t sweat as much today (I had the fan pointed right on me the entire time). 🙂 After, we decided to try a pull-up machine. I am so weak on my upper body!!! These were hard for me to do even with having a little help. :/

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She’s the pro at this! 🙂

From → Running

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