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My Morning Run in Lincoln, Ca

December 30, 2013

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I started off on a dirt road and ended on a dirt road… Very beautiful morning! I ran a total of 1:01.34 by myself (and then ran/walked another 30 min with my sister in law all on the dirt road). So I ran a total of 1:17.16 (with a 5 min walk before the 16 min and a 5 min walk after). We had a good time out together. On my run I started off at a slow, easy pace and then picked it up to just a moderate pace. Nothing to intense. I did turn up a highway and ran a 17 min uphill! It was gradual for the first 5 minutes and then became steep for the next 12 min. It felt great to reach the top and to turn around and run back down. I do love hill climbing!!! It was a good run. My legs did feel a little heavier towards the end of my run but nothing too bad. Later today I will get in my car and figure out how far I ran…

From → Running

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