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Good Morning Run

February 17, 2014

I met up with Blake and Jacob this morning for my morning run. It was a beautiful morning at 34 degrees. We started at the Memorial Park in Provo and headed into Springville. We ran 10.2/10.3 miles in 1:14.12. We averaged about a 7:23 pace. There were some miles that we were running under a 7 (not purposely). Every once in a while we would have to slow our pace down so we didn’t over do it… we are doing our speed workout tomorrow… It was supposed to be an “easy” run but it turned into a moderate run. I felt good, so this pace was a good pace for me! Now on with the rest of my day… with it being President’s Day and no school, we have to clean and figure out something to do with the kids…

I took this picture on my way to my run.

From → Running

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