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Spin Class

October 31, 2013

I went to South Valley Gym this morning for a spin class… I loved it! It was tough and I was sweating! This may sound weird but I loved feeling my sweat drip down my face, neck and back… I don’t get that way when I run. Anyway… That sounds really gross. 🙂 We rode for 58 minutes and it was a great workout. It really is nice to do something different (mentally).

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