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Provo Canyon Run

November 29, 2013

We (Mac, Beth, Amber, Rachelle & I) ran up Provo Canyon. A few miles into our run we hopped on a trail that was a whopping 30 sec long… It was intense and injury free, but we got through that trail and owned it. 😉

We ran a total of 9 miles in 1:10.03. My legs were shot and tired today! I kind of struggled but it was nice getting out with the ladies…

Now back to the chaos and fun!

From → Running

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