In-door Track & More

It was a beautiful day out for a nice run…

I sent the kids out on a 6 mile run with the last 800 (1/2 mile) at a fast, hard run.

This was a new route that one of the boys on the team found. It is a combination of the many different routes we have.

The kids enjoyed it. They ran well today. It is hard to keep them motivated during in-door track… So it is nice to have different routes with different terrain…

They finished off their workout with strides and leg hops and then stretching. This is our foreign exchange student learning how to use blocks… 🙂

For dinner we had our neighbors over (the Morris’s). It was her (the mom’s) birthday. It was fun! She has amazing children and her and her husband are really good people! They have been through so many trials in their life that they have inspired me to get through mine! They are one of a kind and I am so grateful we are neighbors!

So Corom came out of our room ready to relax for the evening…

He was wearing a nice little snuggie he picked up at the St. George marathon. Someone was getting rid of it so he picked it up. Good find!